3: The Future of Processed Foods

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Yep, were talking aboutNicole Keshishian ModicofKalejunkiesmagiccookiesthat are as whimsical as you may imagine.

Its only five ingredients in your shopping list packed with boatloads of protein and nostalgia with every bite.

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Theyre beyond easy to make; all you have to say is abracadabra…well, sorta.

How to make magic cookies for spooky season

Remembermagicbarsfrom when you were a kid?

Well, these magic cookies are basically that, but in cookie form.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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Sounds magical, right?

So, how to make em.

(Yeah, theyrethatgooey and delicious.)

red pigment in a wooden spoon

(I repeat: Dont.

See… a little patience (and magic!)

goes a long way.

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Bonus points: This recipe also doesnt call for the creaming of butter and sugar either.

But whats far more impressive about this recipe is that all five ingredients offer some sort of benefit.

Takecashews, for example.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

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For every 100-gram serving of cashews, youll find that they have a whopping15 (!)

Research shows that copper deficiencies can lead tolow bone density and a higher risk for osteoporosis.

Meanwhile, a 100-gram serving of coconut flakes has nearly seven grams of fiber.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Chocolatehas also been linked to helping fight inflammation, as the antioxidants found in cacao help reduce oxidative stress.

That is if you use the right kindideally, thats chocolate made with 70 percent or higher of cacao.

But no, no, no… were not done yet.

Two cups with coffee and green tea on a beige background.

Graham crackers (our absolute favorite:Partakes Classic Garhams) are gluten-free and contain anti-inflammatory spices like cinnamon.

Preheat oven to 350oF.

In a bowl, mix together all of the ingredients and coat well with the coconut condensed milk.

Bake for 15 to 16 minutes until golden.

Remove from the oven.

If the coconut milk has spread, take a spoon and gently push it toward the cookie.

Then gently pick up your cookies and enjoy!

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