Elevate your morning routine with a nutritious and energizing breakfast by discovering the best high-protein cereal options available.
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(Anyone else consider the latter strictly dad cereals?)
To put things into perspective, you may be wondering, DoCheerios have high protein?
The answer is simple: No, not really.
Considering thatconsuming sufficient protein at breakfastis of the utmost importance, its no wonder that cereal is often overlooked.
co-founder of Magic Spoon
Things are changing, though.
Recently, new breakfast cereals have emerged with a reimagined ethos: Nutritiousanddelicious (emphasis on the nutritious).
For sweetener, Lewis says they picked allulose (found in figs and raisins) andmonk fruitover cane sugar.
Both of these sweeteners are totally natural and wont spike blood sugar, he says.
The end result is a cereal thats nutrient-rich while still tasting sweet.
Rifkin suggests boosting the fiber content by adding fruit on top!Easy peasy, lemon squeezy.
We spent two years formulating and love when we get the feedback that we got that texture just right.
What an RD thinks:Rifkin personally loves Three Wishes, both in terms of nutrition and taste.
Plus, it has a whopping eight grams of protein and six grams of fiber per half-cup serving.
co-founder of Magic Spoon
So, in case you were wondering, what is the best high protein, high fiber cereal?
This is one of your best bets.
We wanted to use plant proteins that provide nutrients like fiber and minerals, he says.
Likewise, plant-based protein is also a great option to be inclusive of a number of dietary preferences.
All together, this is unbelievably outstanding!
We spent years trying to make the cereals taste sweet without added sugar, Kaliannan says.
We scoured the world and found that many folks in Thailand sweeten their tea with monk fruit.
Hey, sometimes lessismore.
What the brand says:As labeled on the box, this cereal is full of the good stuff.
Whats more, the woman-owned brand focuses on delivering delicious tasteandnutrition.
Each serving contains six grams of fiber, along with five grams of protein.
The fiber factor helps make this breakfast satisfying, too, Manaker says.
With these high-protein cereal brands, you dont have to decide between a delicious breakfast and a nutrient-rich one.
(At least for most folks.)
Plus, one things for sure: Theyre far from your dads Grape Nuts.Phew.
BTW, if youre on the hunt for some extra sweet shuteye, might we suggest someSweet Dreams cereal?
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