Want the perks of foot and ankle compression without having to squeeze into a tube sock?
Shop 5 of the best ankle compression socks.
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I love a goodcompression sock.
So, when I came across ankle-length compression socks while perusing the internet, I was super intrigued.
But would I still get any actualbenefit from compressionif it didnt go up over my calves?
Compression socks are designed to increase blood flow over the particular area that theyre covering.
vascular surgeon and Director of the Vascular Lab at Massachusetts General Hospital
Some research shows that knee-high compression socks can also slightlyhelp athletes with enduranceandreduce impact forcesfrom activities like running.
This is the only way compression will help with something like lymphedema that starts in the thigh.
People really hate them.
Itll prevent the foot from being really swollen because of pooled fluid, Dr. Dua says.
Curious to try some yourself?
Scroll to shop some fan-favorite ankle compression socks, below.
Theyll help keep swelling down if youre on your feet all day, giving your arches a good hug.
Just know that Bombas compression socks definitely run tight, so be prepared for a squeeze.
The tab style reaches just over the ankle bone to give the Achilles a little extra love, too.
vascular surgeon and Director of the Vascular Lab at Massachusetts General Hospital
We particularly appreciate this pair in the summer because the lightweight fabric keeps our feet fromgetting too sweaty.
(Crew sock lovers will want to check out its cousin, theAspire Five, ($19).
Gentle compression wraps around your arch to give you that locked-in feeling without feeling restricted.
The fabric on top is thin, but a little thicker underfoot for a welcome bit of additional padding.
Yet its still easier to pull on than a knee-high compression sock.
With a20-30 mmHg compression rating, you get a medium amount of squeeze thats great for athletes.
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