Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Whether youre experiencingback pain,post-workout soreness, or just general aches (ugh, were sorry!
), one of the products on this list can help you find some relief.
Where possible, avoid dyes, preservatives, or parabens, and look for research-backed approval, says Heimann.
And most importantly, be sure to take it easy.
It also comes inroll-onandsprayversions to make tool even easier and mess-free.
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And, unlike the two picks above, this cream doesnt leave behind a strong smell.
The combo of the two aim to provide a more long-lasting remedy.
Its marketed as an arthritis cream but can be used on muscles, too.
This balm from Cornbread Hemp features USDA Organic full-spectrum hemp flower extract, as well as arnica and peppermint.
But if youre scent-averse, you might want to opt for a less-strong or unscented option.
Each consistency feels different on the skin.
Certifications
The skin is our bodies largest organ, so the ingredients you apply matter.
But, assuming you like the product, some brands offer subscription discounts, which are worth checking out.
FAQs
Do muscle rubsreallywork?
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Whether a muscle rub works or not will depend on the products specific ingredients.
Does that mean they dont work?
It depends on how you look at it.
Where to not put muscle rub?
Muscle rubs are intended for external use only and shouldnt be applied to any broken skin or cuts.
Can you use too much muscle rub?
To understand dosing, always read the instructions on the packaging for the muscle rub you choose.
Some products contain simple ingredients that you really cant go overboard with.
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