The right shoes can help you maintain balance during a rowing workouthere are 10 pairs rowing instructors love.
(Why do you think Orangetheory coaches chant Legs, Core, Arms repeatedly through the row block?)
Getting the right rowing shoes can help you optimize yourtime on the rower.
While manyathletic shoesexist, few are specifically categorized as shoes for rowing.
With their help, we found nine of the best shoes for rowing workouts.
When it comes to rowing, youre aiming for thin-soled shoes, says Peloton row instructorKatie Wang.
founder and CEO of Aviron
When in doubt, keep it low, keep it light, and get explosive in that drive.
To put it plainly, theshoes you run inshouldnt necessarily be the same pair you row in.
We dont want your watts being absorbed by a bunch of cushion in your shoes.
Ready to get a pair for yourself?
Keep reading to uncover the best rowing shoes.
(In fact, its one of theshoes we tested and loved for Orangetheory.)
Theyre pretty lightweight, flat, and low cushion which is awesome.
I also love the way they look.
A word to the wise?
Get hands-on to break them in.
The classic Converse Chuck Taylor Low Top.
The downside is that, since theyre not athletic shoes, they lack breathability.
They are also prone to wear out quickly due to the flexion required in rowing, Hoang admits.
Get yourself a cute lil pair of these and watch your split drop.
Theyre pretty much the most stylish rowing shoes to exist.
You really couldnt go wrong if you chose from any of their low-top trainers.
Most notably, though, theyre designed to be put on without having to use your hands.
The unique heel design lets wearers step directly into the shoe with ease.
But, if youre not ready to go barefoot, barefoot-esque shoes exist for a similar feel.
Frequently asked questions
Can you row without shoes?
Heres the kicker: both Hoang and Hansen say that rowing barefoot is an option.
Have a great workout!
Hoang says that experienced home rowers often prefer rowing barefoot.
Can you row in sandals?
Because theyre less secure, sandals can slide around and complicate your foots alignment on the machine.
If your sandals move too much, you could risk a foot injury.
…
Got it, you’ve been added to our email list.
