One of the best ways to ease aches and pains from working from home is getting a laptop stand.
These are the best laptop stands for better posture.
Your laptop screen is generally positioned lower than eye-level, so youre constantly looking downand thats not great.
The aftermath is all-over tightness and all-over pain.
It supports proper postural design during work, she says.
One of the bestand, generally, most affordablepieces of ergonomic equipment you could buy is a laptop stand.
Krista Burns, DC, is a chiropractor and the founder of the American Posture Institute.
Its a great addition to any workspace, including at-home offices, she says.
First, confirm the height is adjustable, or that it sits your laptop at a proper height.
This allows you to sit and work, or stand and work, at a safe height.
One size doesnotfit all, she says.
ensure your laptop is at eye level and that you arent flexing your wrists upward or downward.
Keep your neck, shoulders, and wrists in a neutral position while using your laptop.
Say goodbye to your aches and pains for good by getting one of these laptop stands for better posture.
and take on the go.
Theres also a cutout in the back for your charging cord, keeping your workspace clutter-free.
Krista Burns, DC, is a chiropractor and the founder of the American Posture Institute.
With your screen raised to eye-height, youre be able to work pain-free.
it’s possible for you to also raise and lower it to your preferred level.
Shop now:Pannon Adjustable Laptop Stand, $40
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