Watch a short video showing a delicious baked apple recipe with a protein-filled, two-ingredient peanut butter caramel sauce.

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Applesare right up there with pumpkin when it comes to the MVP of fall produce.

It just wouldnt be right.

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chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

Its also one of the easiest.

Friends, of all the baked apple recipes, this is the one youll keep coming back to.

The first step is coring the apple, which she shows exactly how to do using a knife.

An image of four wine glasses on a wooden surface

Taking the core out of the apples allows room for the delicious filling.

All the ingredients are melted together on the stove before being spooned into the center of the apples.

Then, the apples are popped in the oven for about 50 minutes.

Young woman mixing ice coffee

But the filling isnt all that makes this baked apple recipe a step above the others out there.

The finishing touch is a peanut butter caramel sauce, which is drizzled on top.

All you need is brown rice syrup and the peanut butter.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

Then, just whisk them together with a fork.

Besides fiber, its also full of protein from the peanut butter and pecans.

You know how an apple a day keeps the doctor away?

Two cups with coffee and green tea on a beige background.

This one will have your cardiologist and G.I.

doc giving you the thumbs up, too.

But the best part is that its absolutely delicious.

red pigment in a wooden spoon

Watch the video to see it come together step-by-step and get the full recipe below.

Preheat the oven to 375F.

Core and deseed the apples using a paring knife, but keep the shape intact.

Then peel some of the skin off the top.

Melt the butter in a small pan.

Portion the mixture evenly in the core of the apples.

Then, place the apples in a small baking dish and cover a quarter of the way with water.

Bake for 50 minutes, or until the apples are soft.

When the apples are done, drizzle the peanut butter caramel on top and serve.

Get more healthy dessert ideas inWell+Goods Cook With Us Facebook group.

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