Keep reading to see what makes this four-ingredient, protein-rich dessert stand out.
Plus: a few tips and tricks to create your own culinary adventure while maxing out its nutrient profile.
Why we love this yogurt bark recipe
Whats not to love about this dietitian-approved yogurt bark recipe?
To start, its incredibly simple to make, requiring only a handful of ingredients and minimal prepwork.
The bark base consists of plain yogurt, which isrich in protein, calcium, and B vitamins.
Swinehart prefersyogurt from Alexandre Family Farm, which offers a few different options to choose from.
registered dietitian
Next, peanut butter offers even more protein-rich goodness and ooey-gooey flavor.
And if you prefer, you’re free to always substitute conventional varieties with your go-topeanut butter alternative.
(Youknowalmond butter would be bomb in this bark).
From there, pretty much anything goes as far as the sweeteners and chocolate cookies are concerned.
A good option for the former could beantibacterial and antioxidant-rich honey.
Mix yogurt with sweetener of choice, if using, and vanilla.
Spread on a parchment lined baking sheet.
Leave a little room on each side so its not spread too thin.
Sprinkle with cookies and swirl in some peanut butter.
registered dietitian
Freeze for three to four hours; break up and store in freezer in an airtight container.
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