Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
At least, isnt that how you should feel?
So, how do you know when its time to replace your mattress?
Indeed, even thebest bed-in-the-box mattressesor traditional varieties degrade in quality as the years wear on.
When and how often should you replace your mattress?
For Chapman and Rebecca Fair, certified sleep coach atMattress Nerd, the answer isnt so straightforward.
certified sleep coach and senior product editor atSleepopolis
Various factors influence the longevity of a mattress, the first of which is mattress jot down.
Not all mattresses are created equal, and some options may last longer than others.
Another factor that may affect mattress lifespan is a persons sleep position.
However, if you arent sleeping as well as you should, your bed might need replacing.
This is especially true if you notice any of the following issues with your mattress.
5 signs that its time to replace your mattress
1.
Its visibly damaged or worn
Is your mattress sagging or lumpy?
Does it have permanent imprints in spots you routinely sleep on?
Are there coils or springs poking out from underneath the surface?
certified sleep coach and senior product editor atSleepopolis
The degrading materials will almost certainly impact your quality of sleep at night.
That said, buying a new mattress will often cost you a pretty penny.
Fortunately, you dont have to pay full price to get a quality mattress.
As you shop for a new mattress, youll ideally want to try it before you buy it.
If buying a new mattress isnt in the budget?
A mattress topper can serve as a solution, albeit a temporary one.
Chapman adds: This also helps minimize the risk of pain or discomfort when you sleep.
Second, see to it your mattress itself receives proper support.
You might also want to consider investing in amattress protector.
Using a mattress protector can help keep your bed clean and stain free, says Fair.
In addition, it safeguards your bed from regular wear and tear, thereby, helping extend its lifespan.
Frequently asked questions
How do I know when I need a new mattress?
How long should a decent mattress last?
On average, a mattresss lifespan is anywhere from seven years or longer.
Can a mattress last for 20 years?
Its possible that a mattress can last 20 years, though it may be unlikely.
The average mattress can last up to 10 years before its quality starts to decline.
However, it’s possible for you to maximize its lifespan by implementing a few regular maintenance practices.
Experts recommend rotating the bed once every few months and ensuring it is supported by a sturdy platform.
Plus, investing in a mattress protector can keep it clean and helps safeguard against premature wear and tear.
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