The practice has skyrocketedon TikTokand has garneredquite a celebrity following.
Experts in This Article
How does scalp gua sha work?
What are the benefits of scalp gua sha?
All of this supports scalp health and healthy hair growth.
Even just taking a few minutes to tend to the tension can make a huge difference, she says.
Can gua sha scalp massage help hair growth?
…
Increasing the circulation of your scalp can help to stimulate the follicles.
Are there any negative effects of gua sha scalp massage?
The only thing experts encourage is proper usage of the tool.
How do you massage your scalp with gua sha?
Press, and lift, as if giving yourself a facelift.
Wiggle, shimmy, and release.
Repeat the deeper press and release on any other areas of tension.
Continue this process for as long as you desire.
Holding the stimulating scalp comb perpendicular, zig zag through with light quick strokes, Plugg says.
…
Work section by section, covering the entire scalp.
Then I let sit for 10 minutes, then wash my hair as usual.
I highly recommend this if youre using it for headache relief!
Oil is necessary for slip on these areas.
Take your time and enjoy.
What are the best scalp gua sha tools?
When looking for the right gua sha stone, consider the material its made of.
Opting for natural materials, like jade for example, is far better than plastic alternatives, says Reavey.
It has rounded edges so as not to irritate your scalp.
Bonus points: Its from an AAPI-owned business thats rooted in Traditional Chinese Medicine practices.
…
Got it, you’ve been added to our email list.
