Doctors explain what the best tea for a sore throat is, according to scientific studies.
Plus, other good options to brew.
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But…you still end up with an annoying sore throat.
What tea is the best for a sore throat?
Icy drinks can sometimes cause throat spasms which definitely dont feel comforting, he says.
otolaryngologist at Ohio State University Wexner Medical Center
Some herbs may negatively interact with the meds youre taking, and cause unwanted side effects.
Your doctor can help figure out which blend is safest for you.
The reason its so good?
Dr. Nasseri also says licorice has natural antiviral and antimicrobial properties, which could help with throat pain.
But Dr. Nasseri emphasizes that you dont want to overdo it.
Its made from the chamomile flower and has a light, slightly fruity taste.
An article inMolecular Medicine Reportssuggests that chamomile can help with a sore throat and hoarseness by lubricating the throat.
We likeTraditional Medicinals Chamomile and Lavender TeaorFullChea Chamomile Tea Bags.
The herbal remedy also be found in lozenge or capsule form.
otolaryngologist at Ohio State University Wexner Medical Center
TryAhmad Teas Cardamom Teablend orQuikTea Cardamom Instant Chai Tea Latte.
We recommend tryingTwinnings Pure Pepperminttea bags orTaylors of Harrogate Organic Peppermint Herbal Tea.
Plus, a good cup of hot tea is always a soothing go-to.
(Although you may want to add some honey to it because echinacea can be bitter.)
Pukka Elderberry & Echinaceatea orTraditional Medicinals Organic Echinacea Plusare good picks.
In that case, its best to get in to see your doctor ASAP, perUCLA Health.
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