In the past year alone, Ive gotten a fancyelectric toothbrushandflosser, upgraded mytoothpasteand even tried anLED whitening kit.
(Because lets face it: Even the alcohol-free ones arent super wonderful).
Heres why this product sparked my interestand whether or not its earned a top spot in my daily routine.
Results of oil pulling include fresher breath, whiter teeth, and reduction of bleeding gums while flossing.
In GuruNandas mouthwash, the oil used comes from coconut.
Peppermint has antibacterial/antiseptic properties that will help fight harmful germs and bad breath.
holistic and functional dental practitioner at The Dental Lounge in Santa Monica, California
Its this minimalist formulation that sets GuruNanda apart from drugstore brands.
A good mouthwash helps address inflammation and promote beneficial bacteria rather than destroying everything in its path.
A difference also worth mentioning is the mechanism in which oil pulling and mouthwashes differ, he says.
As someone who loves having fresh breath, I knew I had to give it a try.
(Perhaps thats why the brand says to brush your teeth after pulling.)
Thats one of the downsides of pulling oilit might help fade teeth discoloration but it can stain fabric.
Because of this, I wont be keeping it in my daily routine.
It is best to ask your dentist, he says.
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holistic and functional dental practitioner at The Dental Lounge in Santa Monica, California
