Scientific researchers explain the connection between muscadine grapes and longevity, detailing why this particular variety stands out.
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Chances are that you already have several longevity superstars in yourfridgeandpantryright now.
director of product innovation and scientific affairs at Shaklee Corporation
Protiva Das, PhD , is a research associate at Virginia Polytechnic Institute and State University.
She specializes in researching phytochemicals, including antioxidants.
So many longevity superstars live in the produce section.
One thats been getting a fair share of attention in the scientific community is muscadine grapes.
Muscadine grapes are native to the southern U.S. Keep reading to find out what they are and to see how to reap the maximum benefits from them.
(Another, separate study published in the same journalbacks this up.)
Flavonoidsare a key in of antioxidant linked to lowering blood pressure and lowering the risk of heart disease.
Dr. Das says the high flavonoid component isnt all that makes muscadine grapes special.
She says these types of grapes have a wider range of antioxidant types than other grapes.
director of product innovation and scientific affairs at Shaklee Corporation
So not only are there a high number of flavonoids, but theres a diverse antioxidant profile too.
Some of these compounds are highly correlated with longevity, like gallic acid and catechine, Dr. Das says.
Whilesome studies do link resveratrol to longevity, Dr. El-Sharkawy says focusing on it is a big mistake.
This was deemed the French paradox, Dr. Barrett explains.
So sorry friends, red wine cant deliver the same benefits as muscadine grapes.
The rest of the grapes, they say, is primarily water.
Their advice isnt to go overboard filling up on grapes.
Dr. Barrett says Shaklee sources the seeds and skins from muscadine grapes from winemakers.
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