What it does not always bring is the promise of, well, a ton of nutrient density.
Were A-okay with this reality: There is nothing better than a real-deal dessert, after all.
Thats where this anti-inflammatory vegan banana split recipe comes in.
Jones secret to nailing the perfectly flambeed, bananas foster-esque taste and caramelized consistency?
Air frying her banana.
This vegan banana split has a lot to offer in the nutrient-density department.
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Bananas also offer a range of gut health benefits that evolve with the ripeness of your banana.
And the browner your banana,the more packed with antioxidantsit will be.
Finally, for a surprising topping that truly elevates this dessert, reach for the cinnamon.
Itll add a hint of endearing spice plusmajor anti-inflammatory benefitsto your banana split.
Making this banana split is about as easy a process as you could imagine.
Simply split your banana down the middle, add your toppings, and throw it in the air fryer.
In just a matter of minutes with truly minimal effort, youll have the ultimate pick-me-up dessert.
Check out Jones full TikTok recipe below.
Slice open your banana and add the ingredients.
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check that if you are using nuts you press down into the nut butter.
Air fry at 400F for 6 minutes.
Top with plant-based yogurt, plant-based ice cream, or coconut cream.
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