Looking for some home cardio workout videos you might do indoors from the comfort of your air conditioning?

Weve got you covered.

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From coast to coast,record high tempsare sweeping the country this summer.

woman sweating in the gym

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Against this apocalyptic backdrop, being stuck inside with air conditioning doesnt seem like such a terrible fate.

Turn your living room into a temporary fitness studio with some home cardio workout videos.

That means making time for yourself and prioritizing your health.

Woman walking on a treadmill at the gym.

Hopefully, we can help.

From dumbbells to dance, hopefully one of these options will get you excited about getting moving.

Remember tohydrate, and stay safe and strong out there, folks.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

7 home cardio workout videos for when its too hot to exercise outside

1.

15-minute high impact cardio

Jumping jacks, jump squats, split squats, oh my.

This short cardio workout packs a punch with plyometrics to get your heart pumping.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

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Healthy female training in the gym, performing a hip thrust.

25-minute low impact cardio

That said, you dont need to jump around to get your heart rate up.

Here is a workout video featuring more joint-friendly moves still designed to induce some heavy breathing.

15-minute cardio Pilates

Tiny movements done on repeat dont always scream cardio.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

But integrating extended pulses and short bursts of high-intensity activity takes Pilates to a whole new heart-healthy level.

Easy-to-follow choreography will engage your leg muscles and get you moving.

15-minute cardio boxing

Frustrated with being stuck inside?

Let it out with jabs and kicks in this beginner-friendly boxing workout.

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