Includes info on postpartum doula cost & duties.

Just Wondering: When Does Your Period Come Back After Having a Baby?

Support for new parents during the postpartum periodaka the fourth trimesteris far from robust.

alt

Experts in This Article

And those needs are numerous indeed.

Thats where postpartum doulas come in.

My hormones were dropping, which is biologically normal but emotionally very difficult.

alt

At this point, I cant imagine what I would have done without that.

That experience motivated her to spread the word about postpartum doula care.

You should not have to endure this fourth trimester by yourself, she says.

alt

What does a postpartum doula do?

Doula care has shown toincrease positive outcomesfor the mother and child.

We also encourage them to keep open lines of communication open with their medical team.

alt

If they suspect something is off, we encourage them to call their physician.

Postpartum doulas arent a replacement for your doctor.

You should not have to endure this fourth trimester by yourself.

alt

Jillian Hervey

What needs does a postpartum person have?

Other people may need to take pain medication or wear disposable underwear while their body sheds afterbirth fluids.

Postpartum doula care is here to say that its okay to need help and ask for it.

alt

Kelsey Nevins, certified doula

Adapting to changes and needs is a huge part ofpostpartum care, says Taylor.

The truth is that sometimes things just dont go as planned.

The secondary point here, though, is that its not the end of the world when things change.

alt

Doulas can be there to help a family course correct.

What can a postpartum doula do for a family?

A primary goal of a doula is to meet a pregnant or postpartum person where theyre at.

A postpartum doula is someone who helps a mother in her recovery after childbirth.

A good postpartum doula can make the transition from childbirth to motherhood smoother.

She can educate the mother in her healing recovery as well as help care for her and her baby.

She also provides knowledge on how to breastfeed and care for her newborn.

Tending to the parents needs doesnt just help the parent; it has benefits for babies, too.

Many families are unaware that the baby co-regulates with the parents.

Why is it important to spread awareness about postpartum doulas?

The same goes for knowing the specifics of what postpartum doulas offer.

This need for awareness is also essential for financial planning to pay for a postpartum doula.

Although postpartum doula services can be expensive, there are ways to make it more affordable.

Some insurance plans do cover part of or the entire cost of a postpartum doula, Martin says.

And in some places, postpartum care is moving from a nice to have into the necessary care column.

Got it, you’ve been added to our email list.