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That said, not all vegan products are created equal in both the taste and nutrient-density departments.
For example, Trader Joes non-dairy oat frozen dessert is still a dessertand a delicious one at that.
This is only the beginning of her brilliant nutritional intel on TJs new plant-based items.
registered dietitian and nutritionist
The 11 best Trader Joes vegan products, according to a dietitian
1.
It also has 15 percent of your daily iron needs.
Dip them into barbecue sauce, honey mustard, or the aforementioned TJs vegan ranch dip.
The fat from coconut can give foods a rich and satisfying mouth feel, says Linares.
For extra protein and fiber, stir in tofu or chickpeas plus roasted broccoli or cauliflower florets.
A one-cup serving provides eight grams of protein and two grams of fiber.
And by the way, this salad is a smart pick for those who love spicy salad dressings.
A single portion will give you five grams of protein and ten percent of your daily value for iron.
Vegan Tzatziki Dip
Gans says this also a great dip, especially for raw veggies.
registered dietitian and nutritionist
Youll find it in two flavorsoriginal and caramel spicefor just $1.99 a pop.
Serve alongside lentil soup or stewed chickpeas for a delicious, heart-healthy lunch.
Spicy Pumpkin Curry Simmer Sauce
Where to even start with this plant-based pumpkin curry simmer sauce?
Whatever time of year it is, youll definitely (ahem) fall hard for it.
It not only creates a delightful color, but also a delicious taste and texture.
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