You don’t need fancy bath products to level up your tub time.
Discover the best things to put in your bath for softer skin and aromatherapy.
Why add soothing bath products?
If dewy skin is what youre after, adding moisturizing agents to your bathwater can help make it happen.
Its so helpful to set the mood and get into that headspace.
Olive oil is rich in natural fats that hydrate dry skin.
board-certified dermatologist in Northern California
Be careful when you stand up because the bathtub may be slippery, he adds.
for 15 to 20 minutes, she says.
This works especially well for dry spots such as the elbows, ankles, and feet, Mountanos adds.
Once the time is up, shampoo and rinse your hair out with water, she says.
Pros:
Cons:
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Plus, at under $10 you cant beat the price.
(Fresh eucalyptus works, too).
Plus, the brand has all of their batches third-party tested to ensure the product is safe and high-quality.
Use it alone, or combine it with eucalyptus oil to make your bathroom smell like a lush spa.
board-certified dermatologist in Northern California
I use rosemary oil to rejuvenate and bring clarity, she says.
This pick from Botanical Beauty uses pure steam-distilled organic rosemary oil.
Lavender
Fitz is a huge fan of lavender in the bath for relaxation and calm.
Other times, she uses a blend of two parts lavender oil and one part rosemary oil.
Theyre available in 4-, 16-, and 32-ounce sizes.
Cinnamon sticks
Adding a few cinnamon sticks to your bath can be revitalizing and uplifting, too.
Plus, theyre USDA Organic certified and the company is Climate Neutral and Plastic Neutral certified.
Yeah, we didnt know cinnamon sticks could be this good either.
Oats
For dry, itchy skin, consider an oat bath, says Dr. Zeichner.
Oat extract forms a protective and hydrating seal over the surface of the skin and contains anti-inflammatory avenanthremides.
Simply empty the packet into a warm tub, stir, then climb in for a 15-20 minute soak.
Epsom salt
For inflamed skin,Epsom salthas long been used, says Dr. Zeichner.
This magnesium-based salt has anti-inflammatory properties and can soothe the skin.
So, why not add a little green tea to your bath?
Things to add to your bath from your pantry
10.
And, when it comes to DIY bath additives, this is one of the most budget-friendly options around.
Its super rich in enzymes and has over 20 amino acids that are the result of the fermentation process.
Ginger
Feeling sore, achy, or unwell?
Forthe benefits of a ginger bath, add half a cup of grated ginger to the water.
Coconut milk
Addingcoconut milkto your bath can make it super luxe and hydrating.
Coconut milk is a super hydrator,saysTara Pelletier, co-founder ofMeow Meow Tweet.
The water is nutrient-dense and the fat helps to smooth skin cells and lock in the hydration.
Taking a milk bath once a week can leave your skin feeling soft, supple, and youthful.
She says the ideal temperature for a bath is between 100F-110F, which is warm but not uncomfortably hot.
Plus, its safe for sensitive skin types and widely available online and at most big box stores.
FAQs
What is a good personal hygiene bath?
What are the best products for a bath?
Most dermatologists recommend sticking with bath products that are free of artificial fragrances and dyes, and overcomplicated ingredients.
When it comes to soaking your body in bathwater, less is more.
Luckily, we haveplenty of recommendations!
How often do adults need a bath?
Whether you prefer to take a bath or a shower, personal hygiene is important.
Other folks can get away with showering a few times a week.
Theres no hard-and-fast rule, as long as youre feeling good about yourself.
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