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If you consider yourself anintrovert(same!
), you know that our needs differ from ourextroverted counterparts.
For instance, we needlotsof alone time to recharge our batteries, especially after socializing.
Although introverts are commonly perceived as shy or anti-social, Dr. Brown says that isnt always the case.
From ascientific perspective, the difference between extroverts and introverts is arousal, also called cortical activation levels.
clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
On the other hand, introverts have a high cortical activation level, so they tend to avoid stimulation.
Caffeine
So, why are introverts more sensitive to caffeine?
Results showed that introverts could better perceive whether they ingested caffeine or the placebo than extroverts.
quicker or more often than extroverts.
That said, more research is needed to know for sure as it is a complex relationship.
So increased sensitivity to music may not be the case for all introverts across the board.
Alcohol consumption also increases levels ofdopamine, one of fourfeel-good hormones.
This can affect introverts positively and negatively.
Moreover, Dr. Manly adds that introverts are also more emotionally and mentally sensitive.
clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
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