we’ve got all the answers.

Read on to learn more.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

alt

Elliptical vs Treadmill: Which Cardio Machine Is Right For You?

Does Rowing Count as Strength Training?

Heres What Experts Had to Say

Our editors independently select these products.

woman sweating in the gym

snowshoe guide atWhite Pine Touring

Making a purchase through our links may earn Well+Good a commission

So, its winter.

The season when we hunker down and give a shot to make it through to brighter and warmer days.

What is snowshoeing?

Woman walking on a treadmill at the gym.

Snowshoeing can be viewed as hiking, or even trail running, in wintry landscapes.

If it’s possible for you to hike, it’s possible for you to snowshoe, Bothe says.

Like hiking, snowshoeing can be done on a variety of terrains.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

Well, a bunch of reasons.

From a response to the pandemic to its accessibility, snowshoeing is rife for the picking.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

snowshoe guide atWhite Pine Touring

Does Dancing Count as Cardio?

Heres What Experts Say

Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

Healthy female training in the gym, performing a hip thrust.

Bothe has observed a similar attitude among resort guests.

There are so many different types of snowshoes.

Some snowshoes are made for running and others are made for deep powder.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

I like to have layers that make it easy to adjust your clothing to the conditions.

And, before you head out, give the weather report a look.

Just be sure to stay safe, stay warm, and enjoy the views.

Got it, you’ve been added to our email list.