Vagina-havers who experience pelvic pain may benefit from doctor-prescribed used of vaginal dilators.
Here’s what to know about the too.
But for some people who experience pelvic orsexual pain, vaginal dilators blend the experience of the two.
What are vaginal dilators and how do you use them?
The intention is for you to start with whatever size you’re free to insert comfortably.
This progression continues until you reach your end-goal girth and length.
doctor of physical therapy, owner ofFemina Physical Therapy, and author ofSex Without Pain
When using dilators, patience is key.
Who are vaginal dilators for, exactly?
Even if you suspect you have one of the aforementioned conditionsor alreadyknowthat you doDr.
Ossai recommends against buying and trying vaginal dilators without approval from a pelvic-floor specialist.
Its a horrible idea to use these on your own without first talking to a practitioner, she says.
And depending on your case, you made be prescribed a certain jot down of dilator.
Dilators available in a variety of materials including silicone, stainless steel, ABS plastic, and glass.
Some patients need a mix of plastic and silicone, says Dr. Jeffcoat.
Other patients need stainless steel, which is best for also delivering internal massage.
doctor of physical therapy, owner ofFemina Physical Therapy, and author ofSex Without Pain
Its best to decide on the best dilator for you under the guidance of a medical provider.
Big bonus: This set comes with a guide on dilator use written by Dr. Ross.
The set includes three dilators, all of which are four inches long.
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