Ghosting is the worst, so how can you avoid it if you want out of a relationship?
Here’s what therapists want you to say instead of ghosting.
Lexi Joondeph-Breidbart, LMSW, is a therapist and founder of the Lonely Hearts Club in New York City.
That said, both experts say ghosting is a clear no-nounless there is a safety issue at stake.
Otherwise, if youre not into the person, you have to fess up and give you both closure.
What to say instead of ghosting in these 6 common dating situations
1.
Gaby Balsells is a psychotherapist and couples counselor trained in Emotionally Focused Therapy (EFT).
I wish you all the best!
Theres genuinely no need to feel guilty if youre not feeling it.
I want to be honest with you as I respect your time.
Hope it’s possible for you to understand.
Instead of feeling anxious about disappointing the other person, send them this therapist-approved text to let them know.
Its totally a me thing, just something Im needing.
I wish you the best!
This statement closes the loop of communication while bringing the focus back to yourself.
I wanted to be honest and let you know I dont see this progressing further.
Gaby Balsells is a psychotherapist and couples counselor trained in Emotionally Focused Therapy (EFT).
While you may enjoy the person, its possible you may start to have other priorities.
Because I respect you so much, Id rather be honest.
Im not feeling a romantic connection.
If not, thats totally okay too.
You have to actually have to like them enough to want tocultivate a friendship.
I really hope you find what youre looking for and wish you the best.
Sometimes, she explains, the kinder thing to do is to be clear.
You dont need to feel bad about this.
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