Each one serves as a main dinner dish.
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(Its a big part of ourReNew Year challengethis year for a reason!)
And one region in the world that is full of underappreciated vegetarian eating inspiration: the Middle East.
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While you may think you need meat to cook up shawarma or moussaka, think again.
Each dish is full of fiber, protein, and, of course, flavor.
Ready to get cooking?
Keep reading to check out the recipes.
Hungry for some vegetarian Middle Eastern food?
Check out the recipes below.
But when prepared correctly, seitan can be the perfect replacement.
(And bonus: it cooks a heck of a lot faster.)
Garnished with pine nuts, this dinner has the perfect combination of creaminess and crunch.
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The veggies are cooked and coated in a rich tomato-based sauce and cheese.
This recipe shows exactly how to do it, combining the legumes with veggies and mashed potatoes.
Making them is easier than you may think.
This dish is a popular weekend breakfast food in Syria, Jordan, Lebanon, and Palestine.
Cubes of bread are worked right into the hummus and yogurt.
As with any fattet, hummus and yogurt is a must.
Here, theyre combined with roasted butternut squash and chestnuts.
Top it off with slightly toasted cubed bread and a drizzle of honey.
Add pine nuts if you have them and dinner is done.
Veggies and vegan protein are baked in a tangy tomato sauce and topped with cheese.
Be generous with theturmericto ensure each bite is full of flavor.
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