Think of a longevity coach as 2023’s life coach.
Learn what these experts do and how they can help you as you age.
Theyre wondering, What is this missing piece?
We will go deep into their DNA and give a shot to figure it out.
But hes wondering, How do I add 15 years to my life?
How do I age slower?
board-certified family physician and geriatrician, and director of Geriatric Cognitive Health for the Pacific Neuroscience Institute
The latest area thats getting a following among celebrities and regular people alike?
Think of it as the 2023 version of life coaching.
What does a longevity coach do?
Some people have PhDs; others are simply good at what they do.
Thats not something that a lot of healthcare professionals get training in.
Who typically hires a longevity coach?
Clientele can vary widely.
Dr. Marcione says shes often asked if she works with elderly patients but her clients tend to be younger.
I have clients from 35 to 77 all over the globe, she says.
board-certified family physician and geriatrician, and director of Geriatric Cognitive Health for the Pacific Neuroscience Institute
Its Amazing How Its All Connected.
This often depends on the coach and your goals, as well as your budget.
Our DNA gives us answers on how we do all of that individually, he says.
Then people can say,I understand how my body works and Im making informed choices, he says.
But everyone approaches this slightly differently.
Dr. Marciones approach is slightly different.
Longevity is more than your cholesterol levels, nutrition plan, and exercise routine.
How is their physical health, their emotional health, their relational health, and their spiritual health?
Living a long, fulfilling life takes all of these being in alignment.
How much does a longevity coach cost?
There is a range with cost, even with the same longevity coach.
I have different options, depending on the persons resources, Dr. Marcione says.
Khan offers tiers of his services.
The genetic testing is $500, and theres a lot of information there.
Khan says that some clients will just want to get the test and do their own work from there.
Others will spend $25,000 to $50,000 over a longer period of time.
Why might someone use a longevity coach?
Others have more specific goals in mind as they age.
Khan says people often contact him when they feel stuck at some point in their life.
They may think,Im doing everything right but this piece doesnt feel good.
I still get migraines.
I still have bad relationships, he says.
Both Khan and Dr. Marcione stress that longevity is more than working out and eating well.
Health and fitness are two different things.
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