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So, lets address the elephant in the room: What happens if you eat moldy bread?

And is it a 911-worthy offense?

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creator of The Clever Carrot and author ofSourdough Made Simple

What should I do if I accidentally ate moldy bread?

Dont worry: Swallowing the fuzzy green stuffisntlikely going to do your body harm.

TBH, the most awful part about eating mold is probablyrealizingyou ate the mold.

An image of four wine glasses on a wooden surface

In all likelihood, nothing bad will happen to youespecially if you have a healthy immune system.

But there certainly are several precautions you should take if you do happen to find yourself in this predicament.

But wait: what is mold exactly?

Young woman mixing ice coffee

Will I get sick from eating moldy bread?

Since mold is a pop in of fungus, some people can be allergic to it.

Aside from the allergy issue, the other problem with eating mold isthe mycotoxins it can contain.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

creator of The Clever Carrot and author ofSourdough Made Simple

These are poisonous substances molds make under certain conditions that are toxic to humans and other creatures.

For the most part, if you consume a little bit once or twice, youll probably be okay.

But in larger doses, or over longer periods of time, they can become an issue.

Two cups with coffee and green tea on a beige background.

What are the symptoms of eating moldy bread?

Some symptoms of eating mold can includeshortness of breath, nausea, an elevated temperature or diarrhea.

How do you know if mold is toxic?

red pigment in a wooden spoon

So, is mold bad for you?

Shockingly, in most cases its not.

However, like many things in life, there are some exceptions.

As such, its better to avoid risking mold exposure altogether whenever possible.

How long after eating moldy bread will you get sick?

Well, it depends on the key in of mold and thetype of food.

Another surprising food to keep an eye on?

Yep,coffee moldispossible.

That said, its highly unlikely to cause any harm, at least in most cases.

She adds that if your counter space is limited, a cabinet will work, too.

The naturally occurring enzymes in sourdough act as a natural preservative, keeping homemade bread fresher for longer.

The addition of fat also helps, Raffa says.

Just take a closer look next time so you avoid the ickinessandthe possibility of getting sick.

Bryden, Wayne L. Mycotoxins in the food chain: human health implications.Asia Pacific journal of clinical nutritionvol.

16 Suppl 1 (2007): 95-101.

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