The four types of introverts include social, anxious, thinking, and restrained introverts.
Learn the differences and which is rarest.
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In fact, introverts arent a monolith: There are four types of introverts with distinct habits and tendencies.
Each of these four types of introverts is distinguished by unique motivations, pitfalls, and social preferences.
What is an introvert?
clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
Its important to remember thatbothextroverts and introverts can be social beings.
Are introverts born or made?
Is introversion nurture or nature?
4 types of introverts
1.
Social introvert
A social introvert is someone who is really big on embracingJOMOas a lifestyle choice.
Theyre not shy, per se; they just prioritize streamlined social interactions.
The social introvert tends to prefer a small group setting and alone time, says Dr. Manly.
This can certainly be a strength, as the well-grounded social introvert is often a quiet rock in gatherings.
Thinking introvert
Thinking introverts are quiet-genius types.
clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
These introverts might come across as aloof or spacey to anyone who cant hold their attention.
When they do talk, though, people tend to cling to their every word.
Although quiet, the thinking introvert often has insights that are truly profound.
Anxious introvert
An anxious introvert can feel genuinely unsettled in social gatherings and even when alone.
The strength of the anxious introvert is in finding quieter ways to connect with people one-on-one.
For example, an anxious introvert may form a small group outside during a busy social gathering.
This is a necessary and often much-appreciated use of the anxious introverts energy, says Dr. Manly.
Restrained introvert
The restrained introvert simply doesnt show their cards upfront and is really guarded at first.
But, once you get to know them, theyre happy to play open-handed.
The restrained introvert often adds an element of common sense to discussions and activities, says Dr. Manly.
Their generally high level of reserve lends itself to balance the often-impetuous nature of true extroverts.
What is the rarest introvert?
There isnt a rarest key in of introvert per se, says Dr. Manly.
Like all introverts, they also need alone time to recharge.
How do I know if Im an introvert?
Can a talkative person be an introvert?
One of the most common misconceptions about introversion is that all introverts are quiet, demure, orsensitive.
The truth is that we all need meaningful social relationshipsjust in different doses.
Dr. Gallagher notes that theres a varying degree of social interaction across the introversion-to-extroversion spectrum.
Naturally, someone can be both an introvertanda socially anxious person.
As with most things, two things can be true at once.
And for the same reason that social anxiety does not equate to introversion, neither does shyness.
you’re free to certainly be both shy and introverted, but neither quality necessitates the other.
She likes to ask her clients how they feel about social scenarios.
Ultimately, its important to have meaningful social relationships regardless of where you may fall on the introversion-to-extroversion spectrum.
Exactly how often and how you interact with others, though, is up to you.
Grimes, Jennifer, et al.Four Meanings of Introversion: Social, Thinking, Anxious, and Inhibited Introversion.
148 (2021): 110513. doi:10.1016/j.mehy.2021.110513
Kopel, J.
Physician Personality and Patient Confidence.The Southwest Respiratory and Critical Care Chronicles, Vol.
26, Oct. 2018, pp.
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