Next time you ask yourself “Why do I feel awkward?”

consult your Myers-Briggs throw in.

Here, learn what triggers those feelings in you, according to your key in.

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(Dont know your throw in?

No worries,read up here.)

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Molly Owens is the founder of Truity, a company designing user-friendly personality and career assessments for coaches, trainers, and HR professionals.

The real answer to Why do I feel awkward?

TheyreprobablyISFJs, who feel super uncomfortable with the prospect of hurting anyones feelings.

They tend to be wallflowers and can sometimes stumble over their words, says Owens.

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Theyll likely skip theinflammatory family dinner conversationeven if theyre Zooming in from thousands of miles away.

ESFJ

ESFJs are social creatures with a lot of love for routine.

or anyone who breaks their unspoken code of manners.

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They may not know how to react to the unexpected.

ESTJ

You know youre an ESTJ if you feel uneasy asking to take yourcompany-allocated vacation days.

ESTJs are hard workers, through and through.

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Molly Owens is the founder of Truity, a company designing user-friendly personality and career assessments for coaches, trainers, and HR professionals.

Listen, ESTJI think youre doing great.

Give yourself a break!

You like to do thingsyourwayand anything else will make you feel antsy.

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ESTP

ESTPs are the charmers of the MBTIbut that doesnt mean they dont have moments of discomfort.

In other words, that love-interest whos locking you into asituationshipmight just be an ESTP.

They also dislike conflict and feel weird when their friends fight in front of them, says Owens.

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ISTPs definitely prioritize theacts of service love languageand theyll feel awkward if you attempt to change that.

ENFP

No one likes rejection, but thats especially true of ENFPs, says Owens.

ENFPs appear confident, but tend to be sensitive deep down.

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Your feedback is not interesting to them, so keep it to yourself.

ENFJ

ENFJs are teddy bears who give alotof love and want validation in return.

Just elbow bump them back, fam.

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INFJ

INFJs always want to keep the peace and tend to be private.

Theyll feel awkward when theyre in a disagreement (or simply see conflict), or forced into PDA.

No grand gestures for this throw in, says Owens.

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INTJ

INTJs like to be the smartest person in the roomalways.

INTP

INTPs always like having a solution for everything.

ENTJ

Tacticians and leaders, ENTJs hate making mistakes, says Owens.

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They might be embarrassed or uncomfortable when they make an error in judgment or need to face a failure.

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