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You might be thinking, Do I need a chiropractor?
or simply curious as to what the hell is cracking in there and what those neck noises mean.
So whats up with all that?
Dr. Scott is a board-certified primary care sports medicine physician at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles.
Why is your neck cracking?
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Why is your neck cracking?
Most of the time these noises are harmless.
Butwhy do bones crack so much, and what is that noise?
Its actually, most likely, bubbles making that noise.
Is cracking your neck okay?
There are some caveats to the harmlessness, though.
In any of these cases, youre going to want to visit your physician ASAP.
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Dr. Scott is a board-certified primary care sports medicine physician at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles.
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If you have a preexisting condition, its also important to see a specialist for any neck cracking.
Why does cracking your neck feel so darn good?
Watch out for aggressive or excessive self-cracking, thoughDr.
However, there can always be too much of a good thing.
Repetitive self-cracking can become a habit and stretch the ligaments surrounding the spine.
Over time, this can lead to excessive movement or instability at the joints.
Loosen up your neck and shoulders with this quick stretching routine.
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