That said, some leftovers are easier to use than others.

Case in point: pickle juice.

Pickles themselvesare full of benefits.

alt

It also isnt rocket science to figure out how to use them.

Besides eating them as is, pickles add flavor to burgers and salads.

But after all your pickles are used up, youre left with a jar of juice.

Broth in Bowl on gray background, healthy food, top view.

And what is that good for?

(Slash do we even want to go there?)

Hold on: Is pickle juice even healthy?

Close-up of sliced purple cabbage,

(Its also good for your skin.)

However, pickles (and thus pickle juice) tend to be high in sodium.

If you are buying store-bought pickles, its just something to be aware of.

soba noodles

What to do with pickle juice

1.

To follow in her footsteps, simply whisk pepper and minced garlic into some leftover pickle juice.

Make a vinaigrette

Not a meat eater?

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Rifkin says another way to use pickle juice is to use it as a base for a vinaigrette.

Simply whisk your pickle juice with olive oil, pepper, and garlic.

Then, store it in aglass or plastic bottlein the fridge for up to two weeks.

Frozen beef steaks on brownish packaging paper. Light effect.

For a full recipe,try this one by Sinful Nutritionblogger and registered dietitian Emily Cooper.

This can be especially helpful if your muscles are feeling sore from all yourat-home workouts.

Rifkins next idea might be more your speed.

Woman shopping in a grocery store with a basket

10 of the Best Products from Costco, According to a Dietitian

4.

Add it to your cocktail for a healthy-ish drink

5.

Clean your kitchen with it

Fun fact: pickle juice actuallyworks as an all-natural cleanerfor hard-to-scrub dishes.

alt

Consider it an American-take on the vinegar-dipped chips popular with fish in the UK.

The cheese is made with raw cashews.

3.HEALTHY DILL PICKLE DIP

Use your pickle juice to make a probiotic-rich dip for your veggies.

alt

When possible,cooking with scrapsand utilizing every part of them (and their juice!)

Got it, you’ve been added to our email list.

alt