can easily lead to anxious Google searches.
Is it normal to feel your heartbeat…
When exercising?
Youre more likely to notice a certain amount of pounding in your chest.
While lying down or resting?
There are no major concerns to your health if this happens.
Its Amazing How Its All Connected.
a cardiovascular specialist with Atlantic Medical Group with a focus on all aspects of diagnostic cardiology and treatment of heart disease
Sam Setareh, MD, the director of cardiology at Beverly Hills Cardiovascular, also points to yoursleeping position.
(Even if that is the most comfortable position!)
But when to see a doctor?
In other parts of your body?
Noticing or feeling your heartbeat is jarring enough.
But what if you feel it in unexpected places, like your stomach or ear?
Symptoms can occur in either of these locations, Dr. Dutta says, noting she has no major concerns.
You may even feelheart palpitations with a headacheor earache.
According to Dr. Dutta, arrhythmias may be more likely if your symptoms occur often.
a cardiovascular specialist with Atlantic Medical Group with a focus on all aspects of diagnostic cardiology and treatment of heart disease
If thats the case, she says, your doctor can talk to you about further testing and treatment.
What causes heart palpitations and arrhythmias?
On the note of electrolytes, give a shot to ensure youre hitting those micronutrients.
Somemagnesium-rich snacksinclude trail mix, avocado toast, and dark chocolate.
Toget enough potassium, dont forget about bananas, edamame, and sweet potatoes.
What if you always hear your heart?
Not everyone gets a break from hearing their heart beat.
Pulsatile tinnitus is a rare form of tinnitus that causes people to hear their pulse in their ear.
The sound can be loud or soft, he says, and will happen in time with your heartbeat.
In which case, the best bet isyou guessed itto check with your doctor.
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