Learn how your period blood color can provide insights into your health and wellness.
Discover abnormal period blood hues and why they occur.
No two flows are identical.
Your sisters period blood color may be a dark brown while yours is a light pink.
Period
The truth is, theres a veritable Pantone of period blood colors.
And certain hues can tell you a lot about your body and your overall health.
board-certified gynecologist
The longer it sits, the darker it gets because of a process called oxidation.
Yes, you’re free to safelyswim in the ocean during your period.
Yes, its totally normal to need topee more during a period.
No, sex will notstart your periodsooner.
No,nausea during your perioddoesnt necessarily mean you have serious health problems.
And yes, there are many period blood variations.
If it looks like fruit punch
Bright red period blood and health go hand in hand.
But what if the hue has the watered-down look of a party drink whose ice cubes have melted?
Heres How I Finally Figured It Out
Another possibility?
board-certified gynecologist
Low iron levels can also causeextreme fatigue before your period, weakness, and other PMS-related symptoms.
Essentially there are globs of coagulated blood and tissue from the lining of your uterus, says Jones.
Chunks the size of raisins or smaller during a heavy blood flow are totally normal, Dr. Ross adds.
Consulting a doc can help you figure out the source.
What does your period color say about your fertility?
Your period blood color isnt going to give you much info about your chances of conceiving.
Your menstrual cycle length is more likely to tell you something about your fertility.
Some people sync theirperiod on a full mooncalendar, which may have some spiritual significance.
What is the healthiest period blood color?
There are many health indicators in period blood.
Pink to red to dark brown can all be normal, depending on your flow, says Dr. Montes.
Two colors of period blood thatcanbe concerning?
Bottom line: Most likely, changes in your period blood color are nothing to worry about.
But if you think somethings off, get it checked by your doc.
…
Got it, you’ve been added to our email list.
