Everyone should have a “10 year plan” for their skin by the time they hit 30.
Here’s why a derm says preventative skin care in your 20s is so important.
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Where do you see yourself in 10 years?
If youre anything like me, that question is enough to send you into a panic-inducing spiral.
In most things health and beauty, prevention is key.
As we get older, changes in our bodies begin to show on our skin.
board-certified dermatologic surgeon atShafer Clinic Fifth Avenuein New York City
The addition of vitamin E means that its also ultra-moisturizing and great for treating inflammation.
Sunscreen every day is imperative, says Dr. Engelman.
Peels will use a blend of acids to lift pigmentation and reduce fine lines, says Dr. Engelman.
Dr. Engelman suggests using a light retinol, like this one, at least three nights per week.
And if your skin is too sensitive to tolerate the intense active?
Apply a thin layer of moisturizer before your retinol serum for an extra protective barrier.
She adds that skin regenerates mostly between 10 p.m. and 2 a.m., as we sleep.
Curious about what a derm uses in her own routine?
Check out the video below to find out.
board-certified dermatologic surgeon atShafer Clinic Fifth Avenuein New York City
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