Learn whether dehydration causes chest pain, along with the symptoms, treatment, and prevention for dehydration-related pain.
But can dehydration cause the chest pain youre feeling every now and then?
But severe dehydration canthrow off your blood pressure, possibly resulting in that unpleasant feeling in your chest.
Fortunately, there are ways to prevent severe dehydration and the symptoms that come with it.
Learn how to do that here, plus the reasons why chest pain and dehydration are related.
Why does dehydration cause chest pain?
family medicine physician atTexas Health Harris Methodist Hospital Alliance
The worse your dehydration is, the more likely you are to feel these effects.
Dehydration can almost be looked at as a mini stress test.
In either case, dehydration thats reached the point of making your chest hurt calls for medical attention.
Dehydration can almost be looked at as a mini stress test.
Thirst is probably the best indicator that our body needs fluids, says Dr. Hames.
Its Amazing How Its All Connected.
How to treat and prevent dehydration
The best way to treat and prevent dehydration?
Drinking enough water, says Dr. Hames.
Your exact hydration needs will depend on factors like your age, size, activity level, and climate.
family medicine physician atTexas Health Harris Methodist Hospital Alliance
If it starts to look more like apple juice, youre dehydrated.
Even if you only feel a little thirsty, start sipping.
In some cases, chest pain could be a sign of another underlying health issue.
All of those things require a medical workup.
So if the discomfort isnt easing up, and comes with other concerning symptoms, call 911.
FAQ
How long do dehydration symptoms last?
Dehydration symptoms last until youve adequately replenished your fluid storesi.e., drank enough water.
What drink will hydrate you the fastest?
Electrolyte replacement beverages work great for rehydrating and replenishing fluids and electrolytes, he adds.
You could also try drinkingcoconut wateror eating water-rich fruits like watermelon.
What should I do if I wake up dehydrated?
No need to do anything special.
You should start to feel more hydrated within 15 to 20 minutes.
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