Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
What is an ice-water facial?
Though the method is trending, it certainly isnt newits roots can be traced back to ancient civilizations.
you could also refrigerate sheet masks to achieve similar results, albeit on a smaller scale.
Scroll down for some alternative suggestions that skip the whole submersion process.
What does ice do for your face?
board-certified dermatologist and founder of FACET Dermatology
For example, Cold plunges reduce inflammation while energizing the skin, says Dr. Yadav.
Relieving that inflammation can help temporarily reduce redness or tenderness in blemishes and rosacea-prone skin.
So what does ice do to your face?
When your skin interacts with super-cold temperatures, it causes the blood vessels beneath its surface to constrict.
This reduces blood flow to that area, which decreases redness, swelling, and puffiness.
A few more (non-skin-care-related) reasons to go for the plunge?
What a way to start your day.
The egg shaped, stainless steel roller stays cold for a long time, thanks to the long handle.
Run it under your eyes to banish bags or along your forehead to temporarily relieve headaches.
board-certified dermatologist and founder of FACET Dermatology
It’s also available in a variety of colors.
It’s that easy.
One thing Ididntget used to, even after a week?
Im not naturally a morning person, and this was quite a way to start the day.
My cheeks looked noticeably less puffy, and the swelling around my eyes and chin diminished.
See ya, concealer (at least for now).
Frequently Asked Questions
Does dipping your face in water help with acne?
Cold water helps give your face vitality and more color.
Can you safely dip your face in ice water every day?
Just confirm youre not submerging your face for more than 30 seconds or so.
(But that shouldnt be too hard.)
Does cold water tighten your skin?
Thats because its via your pores that oils produced by the sebaceous glands reach the surface of your skin.
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