Plus, how to give your bits some TLC all year long.
Got questions about your vagina across the season?
But dont worry, youll learn all about summer vagina, too.
What even is winter vagina?
What causes winter vagina, exactly?
The most common cause of winter vagina is the low humidity levels.
OB/GYN, women’s sexual health expert, and author of the booksShe-ologyandThe She-quel
There is less moisture in the air in the winter, says Dr. Ross.
Thats why the skin of the face has trouble staying moisturized and often becomes dry and itchy.
Sure, the skin on the vulva is notquiteas exposed as that on your cheeks.
Mary Jane Minkin, MD, OB/GYN atYale-New Haven Hospital.
In fact, the vulvar lips can become chapped much like those on your face, says Dr. Ross.
When this happens, you may be navigating compounding factors of dryness such as chronicdehydrationand menopause.
Unfortunately, most DIY efforts to combat vulvar dryness make symptoms worse.
It can be an even bigger issue if the lotion weasels its way inside your vagina.
Finally, your unique winter wardrobe may also play a part.
OB/GYN, women’s sexual health expert, and author of the booksShe-ologyandThe She-quel
Okay, so what is a summer vagina?
Your genitals dont have to face dry air and cold temps once summer rolls around (bless).
No matter where you take a dip, your bits can suffer from your summertime swims.
Drink up
If your mouth is dry, your vagina will be, too.
Being dehydrated lowers system hydration, says Dr. Thats why, throughout the year, Dr.
Bone suggests consuming 10 glasses of water daily to support vaginaland overallhealth.
Panties made from moisture-wicking materials like bamboo and merino wool are tops.
Switch undies often
Your laundry load wont be happy about this tip from Dr.
Bone, but your genitals will.
Change out of damp clothing promptly after exercising, sweating, or getting in the water, she says.
Your move: Limit showers to five to 10 minutes with lukewarm water, says Dr.
The same logic applies to safer sex barriers.
It being too hot or cold isnt a good reason to forgo buying condoms, she says.
Always better to be safe than sorry.
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