You Only Need 3 Ingredients (or Less) To Make These Springy Anti-Inflammatory Instant Pot Recipes

Easy 3-ingredient anti-inflammatory Instant Pot recipes loaded with nutrients that help fight inflammation perfect for the springtime.

3: The Future of Processed Foods

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One of our favorites is, of course, enlisting anInstant Pot.

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Anti-inflammatory Instant Pot recipes that require three ingredients or less

1.

Get the recipe:Instant Pot Oats

2.

Get the recipe:Instant Pot Lemon Pepper Salmon

3.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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This simple recipe calls for the most minimal of ingredients: strawberries, sugar, and lemon juice.

Get the recipe:3-Ingredient Strawberry Jam

4.

Get the recipe:Instant Pot Steamed Artichokes

5.

red pigment in a wooden spoon

Get the recipe:Vegetarian Bolognese

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Heres a dietitians guide to eating for inflammation:

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.