In Sanskrit, “dharma” means “life’s purpose.”
Here, an Ayurveda expert gives tips for how to discover your dharma and living in alignment.
And that makes a lot of sense.
That said, for many, the challenge of actually discovering that purpose remains.
What is dharma?
And its not just what you do, but how you do it, and why you do it.
Ayurvedic expert and author ofDiscover Your Dharma
Your dharma is not a career, or a project, or a certain role you play.
Its the unique vibration that your soul carries to everything that you do and every way that you are.
Your dharma is not a career, or a project, or a certain role you play.
Its the unique vibration that your soul carries to everything that you do and every way that you are.
The future doesnt excite you.
Youre surviving rather than thriving.
You were born with your purpose, she says.
Its just that weve forgotten.
Weve gone to school and been conditioned and had different goals and expectations placed upon us by society.
Ayurvedic expert and author ofDiscover Your Dharma
Its more of a de-conditioning, unraveling, and unlearning.
Its already inside of you.
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For example, your archetype can be a teacher, artist, entrepreneur, entertainer, or visionary.
Discover your top archetypes via ashort quiz.
Maybe its writing, speaking, creating art, or something else.
All these details provide clues about your dharma.
Realize the obstacles youve overcome
These obstacles youve overcome are your souls unique curriculum, Sahara says.
This is exactly what you’re able to then share with others.
Sahara notes that obstacles can also include things youve helped others overcomeand no obstacle is too big or small.
Then start to categorize them and notice any patterns.
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