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Every body has anatural scent, something that is 100 percent the way it should be.
Ahead registered dietitianJenny Beth Kroplin, RD, reveals six foods that can cause body odor.
6 foods that cause body odor, according to a registered dietitian
1.
registered dietitian and owner of BZ Nutrition
(Yes, yourarmpits can smell like onions.)
Allium vegetables are one of the mainfoods high in sulfur.
Much like calcium and potassium, sulfur is an essential nutrient for the human body.
Yep, these veggies can affect how you smell down to yourpee.
Again, the fact that allium vegetables can change the way you smell doesnt mean you shouldnt enjoy them.
That makes allium vegetables pretty great.
You just may want to brush your teeth after eating em and swipe on a little extra deodorant.
Asparagus is considered to be a natural diuretic supporting the kidneys and bladder.
(Hi, its me.)
registered dietitian and owner of BZ Nutrition
Yep, sulfur once again.
Work these veggies into your life without reeling from the sulfur-induced effects byupping your intake slowly.
According to registered dietitianBrigitte Zeitlin, RD, cooking them instead of eating them raw can help, too.
The more you sweat, the more likely you are to smell a little, well, ripe.
This is better than using an antiperspirant which reduces how much you sweat.
The body needs to sweat!
Red meat
According to Keplin, red meat is another common food thats known to cause body odor.
Might be time to spruce up on yourodor compatibilityknowledge.
Alcohol can smell from the breath, pores, and urine, Keplin says.
What the body cant metabolize is excreted in other pathways through a process called oxidation.
How can I fix my body odor naturally?
Obviously a lot of the foods that can potentially cause body odor are healthy onesyoushouldeat them!
And, hey, if youre enjoying them by yourself, who even cares anyway?
Really getting in there with a good antibacterial soap.
A dermatologist shares skincare secrets for combating body odor:
Markt, Sarah C et al.
13 Dec. 2016, doi:10.1136/bmj.i6071
Havlicek, Jan, and Pavlina Lenochova.
The effect of meat consumption on body odor attractiveness.Chemical sensesvol.
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