They absorb sweat, dirt and other particles from your body as you work out.
Experts in This Article
Farah Jaffrey is a certified yoga teacher.
Gia Calhoun is a pilates instructor, and Vice President of Pilates Anytime.
certified yoga instruction and founder ofThe Zen Mommy
Yohanna Mannelqvist is a yoga teacher and integrative nutrition health coach.
For starters, not all yoga mats can be cleaned in the same way.
But if your yoga practice is more intense, once a week may not be enough.
Farah Jaffrey is a certified yoga teacher.
It has natural ingredients so its not harsh and wont ruin my mats texture.
Its well-balanced so it wont leave your mat oily.
Manduka Botanical Cleaner $18.00
In the world of high quality yoga mats, Manduka rarely disappoints.
And the brands Botanical Cleaner is Gershmans top pick for disinfecting her mat after every yoga sesh.
The plant-based solution helps to disinfect your mats surface and eliminates 99.9 percent of bacteria and viruses.
It works on nearly any mat except for polyurethane mats.
The plant-based formula also contains a notes of bergamot and juniper to help relax your mind.
It naturally breaks down dirt while keeping the mats grip which for me is really important!
Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.
Farah Jaffrey is a certified yoga teacher.
Its a natural, anti-bacterial formula that will freshen and sanitize your mat without damaging it, Mannelqvist said.
It doesnt leave any sticky residue and smells wonderful!
The spray can also be used to wipe down other types of workout equipment.
Gaiam Yoga Mat Wash $10.00
Calling all heavy sweat-ers.
Together, these ingredients help to disinfect your mat without damaging it for later use.
The formula is a powerful blend of aloe vera leaf juice, eucalyptus, and water.
Just spray some directly onto your mat and wipe down with a cloth.
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