Many simply dont want to take on any perceived riskeven when forgoing vaccination is potentially harmful. In other words, there was no observed impact on fertility from COVID-19 vaccinations. Its not just the CDC recommending that pregnant women get vaccinated, either. Below, five women from across the U.S. share their experiences with getting vaccinated while expecting. I was very fearful of COVID-19. He said that he didnt want me to because there werent enough studies yet....

Here, find five trainers' favorites. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Theres a lot to love about having strong glutes. They also dont hurt when it comes to rocking a pair of jeans. certified personal trainer and creator ofBodyFit by Amy...

Looking for easy ways to be sustainable? When you think of self care, what are the first things that come to mind? Completing a multi-step skin-care routine? Lighting a candle and sinking into a bubble bath? Going for a walk at sunset? Self care involves taking intentional actions to nurture ones physical, mental, and emotional health. … Similarly, living sustainably entails making choices that support the long-term health and balance of the Earths ecosystems....

From Hoka to Saucony, REI’s sale section has deals major deals on some top-tier, podiatrist-approved brands. Case in point:REIs dealssection is a goldmine for majorly discounted shoes to add to your closet. From Asics running sneakers to Teva sandals, theres plenty up for grabs at deeply discounted prices. Their shoes are hiker-friendly and made with weather-resistant materials and extra protection so you travel across any climate. Theyre super durable, thanks to the performance suede leather and protective rubber toe caps....

Wondering why foods that are good for your gut make you feel sick? RDs share five side effects of fermented foods you should know about. Think Youve Got Food Poisoning? Otherwise, why would people recommend eating them in the first place? But for some people (myself included), certain gut-friendly foods can sometimes feel anything but. Plus, we answer a few FAQs on the dangers of fermented foods. founder and director of Real Nutrition...

No, not blueberries, bilberries! The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission The wellness world certainly loves its superfoods. licensed herbal medicine practitioner and acupuncturist at the Acupuncture Jerusalem Clinic...

Slogging away when youre mentally fatigued can make your projects take longer and make you more prone to mistakes. And when you dont allow yourself that crucial downtime, you risk causing more issues than youre purportedly solving. Below, experts break down the most pervasive more-more-more productivity myths they see and offer far more helpful alternatives. Inevitably, the law of diminishing returns kicks in, says Kornick. Theunfocused mind is an amazing productivity tool, she says....

Edges (aka, baby hairs) are more sensitive and delicate than your regular hair. Here’s 5 styling products to style them and keep them healthy. As a result, the excess heat ended up severely breaking off my edges. Experts in This Article Eliza Pineda is a hair-care expert at Mayraki Professional. Tiffany Young is the founder and CEO of ThinThickHair.com. In fact, your edges are alotmore delicate than you think. Eliza Pineda is a hair-care expert at Mayraki Professional....

These five hearty breakfast recipes are filled with RD-approved gut-friendly resistant starch to help balance your gut microbiome. One form of fiber that is guaranteed to both boost your microbiome and your energy levels isresistant starch. And all while supporting the health of your gut microbiome. 5 resistant starch-filled breakfast recipes that will start your day on the right foot 1. Get the recipe:Peaches and Cream Overnight Oats Recipe 2. Roasted Potato Breakfast Bowl...

On the menu?Protein-rich soup recipesyou can freeze and reheat for aspeedy-quick and ultra-soothing mealthats ready in seconds. Thats wherefreezer mealscome in. Theyre all Instant Pot-friendly, too, which means they basically cook themselves. Choose freezable soup recipes In truth, weve never met a soup we didnt like. Chicken noodle, creamy tomato, broccoli cheddar… the list goes on and on. Thus, its important to cool food quickly before you store it to prevent any unwanted bacteria growth....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Okay, okay, come fall, we too are suckers for anything andeverything pumpkin spice. Ahead, we delve into each oneand yes, theyre certainly fairy godmother-approved. Tea-infused vegan pumpkin squares coming right up! 5 pumpkin spice teas actually worth your money 1. And once you take the first sip, youll know exactly why its such a fan favorite. director of tea content and sustainability atDavidsTea...

Stuck on meal prep? This June, were devoting the month to seasonal produce, focusing on a different starring veggie each week. For her, that tends to be chicken. (In this case, the roasted asparagus, in particular.) Keep reading for the Sunday recipe as well as a whole weeks worth of meals with asparagus. Preheat the oven to 375 F. 2. … Stand the serving of asparagus up in a large mason jar or tall glass with the cut-side down....

3: The Future of Processed Foods Whats better than freshly baked ooey, gooey cookies? The batter, of course. Enter ready-to-eatraw egg- and flour-freecookie dough packed with loads of protein for snacking on throughout the day. 5 ready-to-eat cookie dough recipes packed with protein 1. (Have you seen her jaw-droppingInstagram account?) This simple recipe requires minimal fuss and comes together with the help of a food processor. … Whats more, its loaded with gut-friendly, protein-packed ingredients likechickpeas, nut butter, and oat flour....