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Our editors independently select these products.

Not too shabby, huh?

So, I sent the list to my friendMelissa Rifkin, RD.

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New York-based registered dietitian

Keep reading to see her picks.

This blend is a great way to amp up your vegetable intake, Rifkin says.

With its mild taste, its a good way to increase fiber intake.

An image of four wine glasses on a wooden surface

Its an easy and delicious way to add more probiotics to your meal.

Anythingin the name of gut health, right?

Rifkin is fully intending to stock up on these.

Young woman mixing ice coffee

It sounds like a terrific snack and theyre both vegan and gluten-free, she says of the crackers.

Chickpeas are also high in plant-based protein, making this pasta a double win.

This sounds like the perfect combo for a non-dairy dessert seeker, she says.

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New York-based registered dietitian

Buy it now:Simple Truth Sea Salt Caramel Oatmilk Non-Dairy Dessert($3.50)

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon

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